Falls Prevention Awareness Week
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Falling is not a normal part of aging. You can prevent falls by doing the right exercises, making your home safer, getting regular health checkups, and more. Evidence-based programs to promote health and help prevent falls are taking place across the state and may be available at your local Senior Center. Click here for a complete list of Senior Centers in Maryland. Learn more steps you can take to stay safe. --
National Council on Aging
FALLS PREVENTION RESOURCES
FALLS PREVENTION EVENTS 2023
North Beach Senior Center
9010 Chesapeake Ave.
North Beach, MD 20714
(410) 257-2549
Balance Exercise Classes
Every Friday, September 1, 8, 15, 22, & 29
11:00am-Noon
No Charge
Southern Pines Senior Center
20 Appeal Ln.
Lusby, MD 20657
(410) 394-3900
Preventing Falls: Nurse Presentation
Tuesday, September 19, 2023
11:30am-12:30pm
No Charge
Pharmacist Medication Review and Consultations
Tuesday, September 26, 2023
9:00am-11:30am
No Charge
Calvert Pines Senior Center
450 W. Dares Beach Rd.
Prince Frederick, MD 20678
(410) 535-4606
Preventing Falls: Physical Therapist Presentation
Friday, September 22, 2023
11:00am-Noon
No Charge
Elkton Senior Activity Center200 Chesapeake Blvd.
Elkton, MD 21912
(410) 996-5395, Option 3
Balance Q&A with Jim
Wednesday, September 6, 2023
12:30-1:30pm
No Charge
Tai Chi with Tom
Monday, September 11, 2023
10:30-11:30pm
No Charge
Live Demonstration: Rolling with Jim
Wednesday, September 20, 2023
12:30-1:30pm
No Charge
Tai Chi with Tom
Monday, September 25, 2023
10:30-11:30am
No Charge
Caroline Senior Center
403 S. 7th St., Suite 127
Denton, MD 21629
(410) 479-2535
Medication Information with Melanie: Are Your Medicines Increasing Your Risk of A Fall?
Thursday, September 7, 2023
10:30-11:30am
No Charge
Falls Prevention Chair Rise Exercise Class with Tyrell James
Wednesday, September 6, 2023
12:30-1:30pm
No Charge
Federalsburg Senior Center
118 N. Main St.
Federalsburg, MD 21632
(410) 754-9754
Medication Information with Melanie: Are Your Medicines Increasing Your Risk of A Fall?
September 21, 2023
10:00-11:00am
No Charge
Falls Prevention Chair Rise Exercise Class with Tyrell James
Tuesday, September 12, 2023
11:00am-Noon
No Charge
Grantsville Senior Center
125 Durst Ct.
Grantsville, MD 21536
(301) 895-5818
Safety and Falls Prevention Presentations
September 18, 19, 20, 21, & 22
11:00am-Noon
No Charge
Mary Browning Senior Center
104 East Center St.
Oakland, MD 21550
(301) 334-9431
Safety and Falls Prevention Presentations
September 18, 19, 20, 21, & 22
11:00am-Noon
No Charge
Crellin Senior Center
1859 Hutton Rd.
Crellin, MD 21550
(301) 334-2206
Safety and Falls Prevention Presentations
September 18, 19, 20, 21, & 22
11:00am-Noon
No Charge
Amy Lynn Ferris Adult Activity Center
200 Schauber Road
Chestertown, MD 21620
(410) 778-2564
Falls Prevention Exercise Class with Jennifer Cox
Thursday, September 14, 2023
10:00-11:00am
No Charge
Medication Information with Melanie: Are Your Medicines Increasing Your Risk of A Fall?
Tuesday, September 19, 2023
10:00-11:00am
No Charge
Talbot Senior Center
400 Brookletts Ave.
Easton, MD 21601
(410) 822-2869
Lunch & Learn with Melanie: Are Your Medicines Increasing Your Risk of A Fall?
Monday, September 11, 2023
12:15-1:00pm
No Charge
RSVP to 410-822-2869
Falls Prevention Demo & Dance Fitness with Kathy Leary
Friday, September 22, 2023
9:30-10:30am
No Charge
Health Fair
Friday, September 22, 2023
10:00am-1:00pm
No Charge
Bay Hundred Senior Center
300 Seymour Ave.
St. Michael's, MD
(410) 745-5963
Lunch & Learn with Melanie: Are Your Medicines Increasing Your Risk of A Fall?
Monday, September 25, 2023
12:00-1:00pm
No Charge
RSVP to 410-745-5963
Tai Chi for Seniors: Better Balance and Falls Prevention
Tuesday, September 12, 2023
1:00-2:00pm
No Charge
